Medical Conditions
The Mediterranean diet is scientifically proven to support your health. It can help keep your blood sugar stable, balance cholesterol, and support heart and vascular health. It can also provide relief for digestive issues, including stomach problems and irritable bowel syndrome (IBS)..
Who is it for?
Irritable Bowel Syndrome (IBS)
Digestion problems
High blood pressure, high cholesterol and other cardiovascular diseases
Type 2 diabetes
Fit & Vital
Want to feel your best? Whether your goal is weight management, more energy, or greater strength, at FELIZ we guide you step by step toward your health goals. With personalized support, you’ll become fitter, more resilient, and full of energy.
Who is it for?
Those ready to take control of their body and weight.
Anyone wanting to feel vibrant and energized.
People curious to discover what their body can truly achieve.
Life Stages
Nothing stays the same, everything changes, including our bodies. At every stage of life, your body has different needs, and healthy nutrition can provide powerful support.
Who is it for?
- Trying to conceive, pregnancy & breastfeeding
- Give your body the energy and nutrients you and your baby need.
- (Peri)menopause/Andropause
- Navigate the challenges of aging with smart strategies.
- The Golden Years
- Stay fit, vital, and healthy as you age.
GLP - 1 - Medication
Are you taking medication to support weight management (Ozempic, Wegovy, Mounjaro,...)? While these medications can make a big difference, they are not a miracle solution on their own. The real benefit comes from combining them with proper nutrition, exercise, and healthy habits. Together, we ensure that your diet and lifestyle work seamlessly with your medication(Ozempic, Wegovy, Saxenda, Rybelsus, Mounjaro, ...)
Who is it for?
- You want to adjust your nutrition to your changed appetite.
- You want to get enough energy and the essential nutrients.
- You want to build new habits that are sustainable in the long term.